Medicine Balls

Medicine Balls


Medicine Balls are essentially weighted balls of different types that can provide a different training stimulus.

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Medicine balls are being used at the forefront of speed and agility training.

Trainers and coaches are implementing the use of Medicine Balls in ball specific sports like Netball, Basketball and Rugby for specific sport related movements.

The varying weights allow for a progression in training, starting athletes with less resistance and increasing over time.

Additional information


Set 1-10kg, 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 7kg, 8kg, 9kg, 10kg


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