What is MSM?
MSM, or Methylsulphonylmethane, is a flexible bond which can be found between proteins in the human body, including hair, skin, joints, tendons and cartilage. It is a naturally occurring source of sulphur, which is the third most abundant mineral in the body and can also be found in some green vegetables such as alfalfa, beets and cabbage.
Methylsulphonylmethane is one of the main building blocks of glycosaminoglycans, also known as CAGs, which are a key structural component of cartilage. Reflex Nutrition’s Methylsulphonylmethane Powder is an antioxidant supplement.
Who is it for?
Methylsulphonylmethane is ideal for athletes who regularly undertake high impacted sports. It is reported to have antioxidant benefits, as well as being one of the main building blocks of cartilage, which is essential for healthy joints.
Reflex Nutrition’s MSM Powder is suitable for vegetarians, but not intended for use by persons under the age of 16.
What are the benefits?
- A building block for healthy cartilage
- Reported to have antioxidant benefits
MSM is beneficial to those who want to support healthy joints, tendons and cartilage, which is vital to the performance of the body in strenuous exercise and during training.
Take approximately one level 5ml measure per day, mixed with water. Do not exceed the stated recommended daily dose.