What is Alpha Lipoic Acid ?
Alpha Lipoic Acid (ALA) is an antioxidant with vitamin-like properties that exists naturally in yeast, liver, kidney, spinach, broccoli, and potatoes, and also in the human body.
ALA is so powerful due to its properties as both a water soluble and fat soluble antioxidant.
Who is it for?
ALA is suitable for men and women looking to use supplements to support their nutritional and physical goals and training.
What are the benefits?
- Each capsule provides 200mg of active ingredient
- Convenient, easy to take capsule format
- Antioxidant found naturally in our food
Reflex Nutrition’s Alpha Lipoic Acid is a capsule format of the naturally occurring antioxidant. The amount of ALA found in the body is not enough to act as an antioxidant, and is merely used as a process for energy metabolism. However, by supplementing with ALA, the excess is used as an antioxidant.
Take one capsule 1-3 times daily with meals, or as prescribed by a health practitioner.